RAMZAN (رمضان) FAT LOSS DIET PLAN! RAMADAN (Urdu / Hindi / Punjabi)

In Ramadan, we often get off our DIET band vagon and stop exercising. We can workout and follow a proper Diet plan to achieve results in RAMADHAN (رمضان). This video will answer..WHAT TO EAT and WHEN TO EXERCISE? Hope you like this video. Make sure to share this video!

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